Wednesday, September 28, 2016

Setbacks


You get to the day or hour and you have less than you needed to work with. Reprogram, readjust, adapt... You're going strong and your phone dies, your computer crashes, everything seems lost. What do you still have? Where are you going? Where will you be? . #comeoutstronger 

Wednesday, September 14, 2016

Look Up





Don't be afraid to set big goals.. To have have big dreams.. Even if you don't finish, enjoy the journey along the way... And never give up 


Thursday, September 8, 2016

Thrive Under Grit

It's time to grow. If you're not failing.. You're not pushing yourself... Stretch your limits.. Let yourself fail.. Then watch yourself change 

Thursday, September 1, 2016

Where?

What lens are you looking through?

Hungry? Angry? Tired? Lonely? Hurt? Halt... 



Look up. 





Wednesday, August 10, 2016

Vision

Everybody wants happiness nobody wants pain but you can't have the rainbow without a little rain

Wednesday, June 29, 2016

Farewell

Say farewell to fear, doubt, and  discontent. Embrace the uncomfortable. Own your flaws. Work on them. Be thankful. Be clear.




Wednesday, April 27, 2016

Let It Be




Don't try to solve everything. Sometimes you just have to accept things as they are. 

Friday, April 15, 2016

Hold On

.Don't give up. Get out and connect.
Keep them close.. Life is short...


Wednesday, March 9, 2016

Sometimes You Have To

Sometimes you just have to be raw. Let go of expectation for a moment and just heave yourself toward your goal. Who cares if you make a funny noise when driving for your highest weight lift? Who cares if you sprint and stumble. Get up.. Try again. Who cares if you need to go to the store for that one thing before bed and don't want to put a face of makeup on. You can't change anyone else or their opinion of you.... so who cares? You know who you are. You know when to put your game face on and how to stay genuine. Believe in yourself and believe in those you love. Let go of the doubt 

Tuesday, March 1, 2016

Right Now


What do you want to do the least right now? What is it... That just sounds so filled with drudgery, monotony and down right negative association that just feels like..that thing you've been putting off or making an excuse for? Is it the laundry pile in the other room? Is it that run you've been promising yourself but just can't seem to get that extra hour in when your alarm goes off? That is the very thing you need to do. Slice off the haze of irritation, regret and evasion.
Your day will look a little brighter when you slay the beast.